Tag Archives: Long run and short run

Better in the long run…

The single most important run of the week when training for the marathon is the ‘long run’. Those of you who have read the past few posts know that my long runs hadn’t been going too well in recent weeks … Continue reading

Posted in 3xmarathonsforcancer, training tips and links | Tagged , , , , , | 2 Comments

Peaks & troughs

It has been a fairly mediocre week. I haven’t got any recovery runs in at all and have only managed my three sessions. The interval session was tough and it went well. It was on the running machine which is … Continue reading

Posted in 3xmarathonsforcancer, General, training tips and links | Tagged , , , , | 5 Comments