Great article for triathletes and runners…studies on the effect of cycling cadence on running speed…

RunJunky

Defintely one for the runners and traithletes out thereā€¦

http://www.pponline.co.uk/encyc/triathlon-cycling-training-85

View original post

Advertisements
This entry was posted in General. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s