Monthly Archives: February 2012

Mental…

After an aborted attempt on Saturday morning to get the weekend long run out of the way early, today’s (Sunday ) run become imperative to get right. The plan was to do a good 20mile run. The first of my … Continue reading

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Reality check…

With a reduced frequency in my running over the past few weeks I’ve had to ensure that the ones I get in are quality. Fortunately the first two this week were. On Wednesday (a very late first run of the … Continue reading

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Peaks & troughs

It has been a fairly mediocre week. I haven’t got any recovery runs in at all and have only managed my three sessions. The interval session was tough and it went well. It was on the running machine which is … Continue reading

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Suffering seventeen…

It is days like this that make we wonder why I am embarking upon another marathon. The last two longĀ  weekend runs have been tough to say the least. I know they’re supposed to be, but last week’s fifteen mile … Continue reading

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Jantastic!

January, so often a nightmare for running, was a fantastic month for running in 2012. With a FINAL marathon in sight I managed to get in 23 runs- covering 132 miles. The best week was the final week where I … Continue reading

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