On target?

Well I am certainly on target for hitting 9 “sessions” in the Algarve sun. I have completed 8 and I am fairly confident I can get another two in before I go home. I don’t think I am on target to get a personal best in the Lagan 10k on sept 4th but I am satisfied that I have retained a decent fitness level over the past three weeks.

Today’s interval session was particularly tough as it was extremely hot throughout. I was really dehydrated and it did slow me down a little. Nonetheless it was another one done and I am hoping that running in the cold north of Ireland will now seem a lot easier!


This entry was posted in General and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s