Great article for triathletes and runners…studies on the effect of cycling cadence on running speed…

Defintely one for the runners and traithletes out there…

http://www.pponline.co.uk/encyc/triathlon-cycling-training-85

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2 Responses to Great article for triathletes and runners…studies on the effect of cycling cadence on running speed…

  1. Pingback: …time for a brief interlude | RunJunky

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