Still out of sorts…

http://connect.garmin.com:80/activity/embed/91059436

Still not feeling great and actually felt so ill at one point on this run that I had to stop. An elderly man came to my rescue and told me to sit on his wall whilst he got me a drink and a sugar tablet!

Needless to say I survived!! Lisburn Half seems extremely unlikely now, but I’ll make up my mind Friday morning.

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