Decent pre-marathon interval session – Garmin recorded

http://connect.garmin.com:80/activity/embed/86331335

It was a very strong and relatively comfortable interval session this evening in preparation for Edinburgh. The body is responding well to everything thrown at it. I have an eye on my post marathon training and the speed work is a great aid to ensure a good recovery post marathon and preparedness for future (shorter!) races. Now I just have to work out where my hotel is!!

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