Ok we all love it when the sun comes out, but it is not good running weather.
1. I sweat like an animal at the best of times
2. The sweat loss = lots of sodium loss = cramps at miles 22+
3. The sweat stings the heck out of my eyes
4. To prevent sun burn and ageing long before my time – sun cream required
5. The sun cream runs into my eyes and renders me blind….aaaaggh
Still, I’m really looking forward to London (please let it rain)!